You plan, tweak, and revise, but you are never ready.
You practice your intro in the mirror, in the shower, in your car… but never actually say it live
You were ready to go live… until washing dishes felt urgent.
You promised yourself you’d go live today. You didn’t. Now you’re spiraling.
Just hovering over “Go Live” sends your nervous system into flight mode.
You open other people’s Lives for “inspiration”… and accidentally watch them for an hour instead of going live yourself.
VOSI (Voh-see)—Visibility Overthinking Stress Impulse—is the internal chaos that strikes when it’s time to Go Live.
It doesn’t just whisper self-doubt—it hijacks your momentum with overthinking, last-minute panic, and the overwhelming pressure to perform. You rehearse, prepare, and plan… only to talk yourself out of it at the final moment.
But here’s the truth:
You don’t need to be louder—just more supported.
Introverts deserve the spotlight too.
Even if your voice shakes, even if your hand hovers over the “Go Live” button—you’re still worthy of being seen.
VOSI isn’t about weakness—it’s about how your energy works. You’ve got ideas. You’ve got value. You just need a way to show up without burning out. Hear from members of our support group.
GLAT™ is the only known remedy for VOSI. Created by an introvert, for introverts, GLAT helps you shift from anxiety to action—at your own pace, with your own voice.
83% of introverts (and yes, even a few closeted extroverts) suffer from VOSI—Visibility Overthinking Stress Impulse—in silence.
If you’ve ever hovered over the “Go Live” button while breaking into a cold sweat, rewritten a caption 12 times, or deep-cleaned your house instead of hitting “record”… you may be experiencing symptoms of VOSI.
The good news? You don’t have to stay stuck.
It’s not a magic pill. It’s not a mindset quote. It’s a method—for introverts, built by one.
There are some documented side effects of GLAT, however. Read them here.